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The Eating Disorder Recovery Podcast

Nov 11, 2019

Favorite podcast guest Dr. Anita Johnston is back to talk about letting go of harmful messages from diet culture. We talked about:

-Anita’s upbringing in Guam without any diet culture

-Why diet culture is harmful to everyone and how they create and worsen eating disorders

-How diet culture affects people of different...


Jul 22, 2019

Guido Frank, MD, joins the podcast to talk about his experience as a psychiatrist and researcher who studies biological underpinnings of eating disorders. We talked about:

  • His career experiences and goal to bridge the gap between research and clinical practice
  • How the brain changes in response to restriction
  • The...


Jul 15, 2019

Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com!

This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S.Dr. Anderson is a licensed psychologist, author, and podcast host.She holds the Certified Eating Disorder Specialist designation from the International Association of...


Jul 1, 2019

Author and Advocate, Chevese Turner, joins the podcast to discuss recovery for all bodies, emphasizing how individuals in higher weight bodies experience eating disorders, treatment and recovery differently. Chevese talks about:

- Her background and her current role as Chief Policy and Strategy Officer at NEDA

- Her own...


Jun 20, 2019

In this episode, I walk you through the stages of change, defining each one and giving examples of how they apply to eating disorder recovery. I talk about:

  • What the stages are, where they come from, and who created them
  • How the stages of change work
  • How to move through the stages of eating disorder recovery
  • Examples...